{"id":1790,"date":"2023-10-05T01:27:11","date_gmt":"2023-10-04T23:27:11","guid":{"rendered":"https:\/\/grelis.de\/?p=1790"},"modified":"2023-10-05T01:27:11","modified_gmt":"2023-10-04T23:27:11","slug":"165-tag-und-ploetzlich-gibt-es-perfektes-brot","status":"publish","type":"post","link":"https:\/\/grelis.de\/?p=1790","title":{"rendered":"165. Tag: Und pl\u00f6tzlich gibt es perfektes Brot"},"content":{"rendered":"<p>Samstag, 30.09.2023<\/p>\n<p><strong>Die Refugio Grongios Martre<\/strong><\/p>\n<p>In den atemberaubenden H\u00f6hen der <a href=\"https:\/\/maps.app.goo.gl\/8Q8hzoCMN5X7piGXA\" target=\"_blank\" rel=\"noopener\">Refugio Grongios Martre<\/a> begann mein Tag mit einem wahren Gaumenschmaus. Neben selbstgebackenem Brot, zweifellos eines der besten, das ich je probiert habe, gab es ein weiteres Highlight: drei Sorten selbstgemachte Marmelade &#8211; Kiwi, Pflaume und Himbeere. Normalerweise bin ich nicht der gr\u00f6\u00dfte Fan von Brot und Marmelade, aber diese Kombination war ein echter Genuss. Ich konnte nicht widerstehen und a\u00df mehrere Scheiben Brot mit Kiwi-Marmelade. Der salzige Schinken und die Eier von den hauseigenen H\u00fchnern rundeten das Fr\u00fchst\u00fcck perfekt ab. Den K\u00e4se habe ich zwar nicht probiert, und die Auswahl an M\u00fcsli (siehe Fotos) war mir leider zu umfangreich.<\/p>\n<p>Die Unterkunft ist definitiv empfehlenswert. Normalerweise \u00fcbernachte ich in zweckm\u00e4\u00dfigen, preiswerten Unterk\u00fcnften, die ich nur bedingt f\u00fcr einen Urlaub empfehlen w\u00fcrde. Hier jedoch findet man ein kleines Paradies auf \u00fcber 1700 Metern H\u00f6he. Die Zimmer sind mit rustikalen Holzm\u00f6beln eingerichtet und bieten einen atemberaubenden Blick vom eigenen Balkon. Ein eigenes Badezimmer vervollst\u00e4ndigt den Komfort. Diese gem\u00fctliche Atmosph\u00e4re macht die Refugio Grongios Martre zu einem idealen Ort f\u00fcr einen erholsamen Aufenthalt von ein paar Tagen. Die Betreiber, die auch etwas Deutsch sprechen, legen gro\u00dfen Wert auf hochwertige Zutaten und kochen vorz\u00fcglich. Sie servieren reichhaltige, schmackhafte Gerichte, bei denen ein Gro\u00dfteil aus ihrem eigenen Garten stammt, und sie stellen vieles selbst her.<\/p>\n<p>Die beiden Seen Bagnour, die ich bereits gestern besucht habe, sowie der Stausee Castello, den ich heute passiere, laden zu entspannten Spazierg\u00e4ngen und Erkundungen ein. Wer \u00fcber eine gute Kondition verf\u00fcgt, kann zahlreiche Gipfel erklimmen &#8211; nat\u00fcrlich vorausgesetzt, man ist bergtauglich. Leicht erreichbar ist auch der See Lago Bergin, den ich <a href=\"https:\/\/grelis.de\/?p=1766\" target=\"_blank\" rel=\"noopener\">gestern<\/a> ebenfalls passierte.<\/p>\n<p><strong>Wanderung<\/strong>:<br \/>\nHeute f\u00fchrt mich die Wanderung entlang des GTA von der <a href=\"https:\/\/maps.app.goo.gl\/8Q8hzoCMN5X7piGXA\" target=\"_blank\" rel=\"noopener\">Refugio Grongios Martre<\/a> bei Castello zum Stausee Lago di Castello und weiter nach <a href=\"https:\/\/maps.app.goo.gl\/TFnfT4KRwzeWQxBj9\" target=\"_blank\" rel=\"noopener\">Chiesa<\/a>. F\u00fchrte jedoch am malerischen Stausee entlang, der sich perfekt f\u00fcr Spazierg\u00e4nge eignet. Der Ort Pontechianale am Lago di Castello wirkte wie ein gem\u00fctlicher Ferienort. Es waren einige Motorradfahrer unterwegs, und ich stelle mir vor, dass es hier in den Sommerferien recht lebhaft zugeht. Doch heute war es angenehm ruhig. Es gibt ein kleines Lebensmittelgesch\u00e4ft und Souvenirl\u00e4den, einige Restaurants und Bars, darunter eins direkt am See gelegen. Sogar eine Post und ein Geldautomat sind vorhanden. Nach einigen Stunden an diesem sch\u00f6nen und gem\u00fctlichen Ort geht es durch einen Wald hinauf zum 2282 Meter hohen Pass Colletto Battagliiola. Die Landschaft ist wie so oft atemberaubend, mit weiten Grasfl\u00e4chen, bevor es wieder hinunter ins Dorf Chiesa geht.<\/p>\n<p><strong>Fazit<\/strong><br \/>\nEin Tag, mit dem Start eines perfekten Fr\u00fchst\u00fccks, einem s\u00e4ttigenden und schmackhaften Abendessen, mit dem Genuss der Sonne, und Anblick des idyllischen Stausees &#8211; was kann man sich noch mehr w\u00fcnschen?<\/p>\n<p><strong>64 % &#8211; geschafft <\/strong> Heute 1 Etappe nach Nizza gelaufen. Insgesamt 37 von <a href=\"https:\/\/grelis.de\/?p=1501\">50 Etappen<\/a> bew\u00e4ltigt.<\/p>\n<p><strong>Fotos : <\/strong><br \/>\n<!-- publicalbum.org -->\n<div class=\"pa-carousel-widget\" style=\"display:none;width:100%;height:480px;\" data-link=\"https:\/\/photos.app.goo.gl\/nH7DdSQezTnWfrYw9\" data-found=\"17\" data-title=\"20230930_IT_Alpen 2023 Tag 165 \u00b7 Sep 29\u2009\u2013\u200930, 2023 \ud83d\udcf8\"><object data=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczNbx5-oA0oyP4ELvRI9hA5FM3UQ_sPTuT22-QJLHQ58rWDarY5BZYyc83gDrbH-9Kp1DhJr-DA9f_cuio-HlghZW-NaOrchgcKAmm-Q9fpYUPF8JEJr=w1920-h1080\"><\/object><object data=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczP-8nLY2D7xbPkOzNTBE7Wu0t2G80nkAnqbxmXL59W35puZL8WtAdd_gy9FSUPyWDs0P6nICZZH5pz4zp8APBD35sZwIJHNCOFdoJ2q1BLEOyrjJQo0=w1920-h1080\"><\/object><object 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data=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOs9maoX8yepdElPccccbff_etSmT4Hjex7QiY9t1fhnyn80_h87V2tGCHzDvmvfB2lb1uffKuGnoXqtMFTp3AB7NrF01Ybj6R67bk_1Aua66drugce=w1920-h1080\"><\/object><object data=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczO51giEtgdoBw5sCZLIHOEP-yBTFd8FxqY9TS-s9IzIdduYI95bd7U8AOFXsm7UW9o8pwj8-GL4dsI4i613LBTj7LrpZw9H2X4egXeJoP0qqIQKWKwH=w1920-h1080\"><\/object><object data=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczNKqIGJo_-KOfzeqxXgmYb5AzSLbK3o-9zd142XO2raUKUQrOLjDiSnUVbkb-LruP1P8-CkQWTboeNQeBlEEASBFYUaHe-y8WKaOEalfA5hIlvUKpFY=w1920-h1080\"><\/object><object data=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczNC0gsuWJybdhoef6bYP8obTK6weMILrmfdPZgjlZCu_R2gog6IAJenF7lif3teTTKRvd5pQx6dObxaB_HJ9jesq_gndZ3NAYyHCGuQ1SKWrJ1h33Im=w1920-h1080\"><\/object><object 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Mitte\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script><div id='wpgpxmaps_summary_1790_2984343' class='wpgpxmaps_summary'><span class='totlen'><span class='summarylabel'>Gesamtstrecke:<\/span><span class='summaryvalue'> 14346 m<\/span><\/span><br \/><span class='maxele'><span class='summarylabel'>Maximale H\u00f6he:<\/span><span class='summaryvalue'> 2289 m<\/span><\/span><br \/><span class='minele'><span class='summarylabel'>Minimale H\u00f6he:<\/span><span class='summaryvalue'> 1486 m<\/span><\/span><br \/><span class='totaleleup'><span class='summarylabel'>Gesamtanstieg:<\/span><span class='summaryvalue'> 827 m<\/span><\/span><br \/><span class='totaleledown'><span class='summarylabel'>Gesamtabstieg:<\/span><span class='summaryvalue'> -1086 m<\/span><\/span><br \/><\/div>Download file: <a href='https:\/\/grelis.de\/wp-content\/uploads\/gpx\/2023-09-30 092107.gpx' target='_new' download>2023-09-30 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